Tamara offers diverse & effective group fitness training, macro & lifestyle based meal plans and nutrition coaching services. Whether your goal is fat loss or muscle gain, or a combination of both, Tamara has the strategy & methodology you need for a well-rounded and fun filled fitness regime to meet your goals. Tamara. offers a community approach to your gym experience unlike any other you’ve experienced in your past. Tamara is more than just a a trainer...... SHE IS NOT YOUR AVERAGE TRAINER.