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MEET TAMARA BROWN
Tamara Brown
Tamara D. Brown, is an elite business & mindset coach, speaker, author, and wellness coach. Tamara is the founder of Not Your Average Trainer, a comprehensive coaching and consulting firm largely focused on personal and professional growth and development, with an emphasis on educating, training, and coaching services. Tamara is a former gym owner of 12 years, with a background in helping women shift their mindset around fitness, fat loss,and transforming their bodies. Tamara wholeheartedly believes that, “how you do one thing, is how you do everything.”
Tamara has a heart to educate, and help others shift and grow their mindset and introduce them to their highest potential. Her straightforward approach, creativity, authenticity, professional knowledge & personal experiences have all shaped her dynamic approach to the transformative training that she brings to her clients, audiences, and written works, including The Next Level You: The Parallel Journey, which debuted in 2021. Tamara is a native of Columbia, SC, a University of South Carolina alum, the wife of Reggie Brown, and the mother to Danielle Dais(15), and RJ (7).
Tamara is a NASM Certified Personal Trainer, Corrective Exercise Therapist, Group Personal Training Specialist, Precision Nutrition Coach, Author, Transformative Coach, & Motivational Speaker.
Tamara has a heart to educate, and help others shift and grow their mindset and introduce them to their highest potential. Her straightforward approach, creativity, authenticity, professional knowledge & personal experiences have all shaped her dynamic approach to the transformative training that she brings to her clients, audiences, and written works, including The Next Level You: The Parallel Journey, which debuted in 2021. Tamara is a native of Columbia, SC, a University of South Carolina alum, the wife of Reggie Brown, and the mother to Danielle Dais(15), and RJ (7).
Tamara is a NASM Certified Personal Trainer, Corrective Exercise Therapist, Group Personal Training Specialist, Precision Nutrition Coach, Author, Transformative Coach, & Motivational Speaker.
Former Fitness Studio
Tamara is a former gym owner of 12 years, with a background in helping women shift their mindset around fitness, fat loss,and transforming their bodies.
The Parellel Journey
In her debut book, Tamara D. Brown, founder of Not Your Average Trainer®, takes readers on a journey that uses the anchor of physical fitness to teach transformational lessons in the areas of emotional, spiritual, mental, and financial wellness. "The Next Level You: The Parallel Journey," is the perfect read for anyone who:
Desires to end the cycle of instability
Is ready to transform in every area of life and business
Is committed to personal growth and development
Desires to build a successful business using proven principles and techniques
Desires to end the cycle of instability
Is ready to transform in every area of life and business
Is committed to personal growth and development
Desires to build a successful business using proven principles and techniques
Coaching & Consulting
Tamara & her company have transitioned out of the gym and into the coaching and consulting industry, using her experience building a six-figure gym, her background in education, and personal experiences to help entrepreneurs avoid the costly mistakes & pitfalls that many new entrepreneurs encounter, that no one really tells or prepares them for before they take the leap.
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