Tamara D. Brown, is an elite business & mindset coach, speaker, author, and wellness coach. Tamara is the founder of Not Your Average Trainer, a comprehensive coaching and consulting firm largely focused on personal and professional growth and development, with an emphasis on educating, training, and coaching services. Tamara is a former gym owner of 12 years, with a background in helping women shift their mindset around fitness, fat loss,and transforming their bodies. Tamara wholeheartedly believes that, “how you do one thing, is how you do everything.” Tamara has a heart to educate, and help others shift and grow their mindset and introduce them to their highest potential. Her straightforward approach, creativity, authenticity, professional knowledge & personal experiences have all shaped her dynamic approach to the transformative training that she brings to her clients, audiences, and written works, including The Next Level You: The Parallel Journey, which debuted in 2021. Tamara is a native of Columbia, SC, a University of South Carolina alum, the wife of Reggie Brown, and the mother to Danielle Dais(15), and RJ (7). Tamara is a NASM Certified Personal Trainer, Corrective Exercise Therapist, Group Personal Training Specialist, Precision Nutrition Coach, Author, Transformative Coach, & Motivational Speaker.
Former Fitness Studio
Tamara is a former gym owner of 12 years, with a background in helping women shift their mindset around fitness, fat loss,and transforming their bodies.
The Parellel Journey
In her debut book, Tamara D. Brown, founder of Not Your Average Trainer®, takes readers on a journey that uses the anchor of physical fitness to teach transformational lessons in the areas of emotional, spiritual, mental, and financial wellness. "The Next Level You: The Parallel Journey," is the perfect read for anyone who: Desires to end the cycle of instability Is ready to transform in every area of life and business Is committed to personal growth and development Desires to build a successful business using proven principles and techniques
Coaching & Consulting
Tamara & her company have transitioned out of the gym and into the coaching and consulting industry, using her experience building a six-figure gym, her background in education, and personal experiences to help entrepreneurs avoid the costly mistakes & pitfalls that many new entrepreneurs encounter, that no one really tells or prepares them for before they take the leap.